What is Intermittent Hypoxic-Hyperoxic Treatment(IHHT)?
Intermittent Hypoxia Hyperoxia Treatmen (IHHT) is a treatment that differs from traditional oxygen therapy. breathe through the mask for approximately 40 minutes, periodically increasing and decreasing the amount of oxygen you breathe. By subjecting individuals to alternating periods of alternating low-oxygen air (hypoxia) and oxygen-rich air (hyperoxia). IHHT recreates the effects of altitude training. But unlike climbing a peak, where the body adapts to gradually decreasing oxygen levels, IHHT dramatically deprives the body of oxygen over a short period. The oxygen reduction stimulates the activity of protective proteins such as antioxidants and optimizes the efficiency of mitochondrial energy production. IHHT restores and protects the cells in our bodies. This treatment is commonly used for respiratory and cardiovascular conditions, as well as in sports performance and general health.
Intermittent Hypoxia-Hyperoxia Therapy (IHHT) is a non-invasive and safe method that involves breathing varying concentrations of oxygen through a mask. The process helps regenerate healthier mitochondria by eliminating damaged ones. Mitochondria are essential for providing energy and become stressed under stress, leading to damage. IHHT introduces mild breathing stress that triggers a natural cellular “fine-tuning” response. This unique approach has the potential to improve our quality of life by addressing fundamental cellular interactions between the environment and the body.
The Benefit of Intermittent Hypoxic-Hyperoxic Treatment(IHHT)
THE APPLICATIONS
1.Sport & Fitness
2.Preventive & Anti-aging
3.Sleep disturbances
4.Recovery Center
5.Home Wellness
6.Scientific Institution
FAQs
The main components of the Healing Labs IHHT system include a host device、a hose、oxygen mask、and an oximeter.
Using the Healing Labs IHHT device, wearing a mask, and selecting the corresponding training mode. Lies or sits comfortably and inhales hypoxic (low oxygen) air with intervals of hyperoxia (high oxygen) air. It is a very relaxing procedure that takes about 30-50 minutes per session.
Intermittent hypoxic-hyperoxia treatment (IHHT) sessions usually last between 30 and 50 min one time, and are recommended 2-3 times per week to give your body enough time to adapt and recover. After getting used to it, you can increase the number of times appropriately.
Everyone feels differently.
Generally, you may feel some of the following:
IHHT alleviates fatigue symptoms caused by stress, chronic fatigue syndrome, burnout, depression, and insomnia. IHHT also has numerous physical health benefits, according to research, which can help improve cardiovascular performance, metabolism, respiratory diseases, and our immune system.
Intermittent hypoxia-hyperoxia therapy (IHHT) is at the forefront of scientific advancement. For example, the 2019 Nobel Prize in Physiology or Medicine was awarded to two scientists who discovered that consuming small amounts of oxygen for short periods can rejuvenate the body. Since then, numerous studies have found that IHHT is beneficial to both our physical and mental health.
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